In contrast to infrared saunas, our traditional dry sauna relies on high heat to induce deep sweating and facilitate detoxification. This process not only helps eliminate toxins but also enhances circulation and promotes muscle relaxation. Regular sauna use can be a valuable part of your recovery routine or serve as a powerful tool for stress relief and cleansing. Particularly beneficial for clients exposed to heavy toxins, those experiencing high stress, or dealing with muscle and joint stiffness, the sauna supports overall well-being and resilience.